Instruction | Ages 6 to 12

Putting the Fun in Volleyball Fundamentals Since 2006!  

🏐 Play. Learn. Grow.

VolleyGirls is the perfect introduction to volleyball for young athletes, combining fun with foundational skill development in a supportive and engaging environment. Whether your child is brand-new to sports or already active, this program helps build confidence, coordination, and a love for the game.

Ages 6–9
At this stage, players are introduced to volleyball through playful, age-appropriate activities that focus on building essential motor and coordination skills. Each session is designed to support development in areas like hand-eye coordination, balance, body awareness, and spatial perception, all through fun drills, simple games, and lots of positive encouragement. The goal is to help young athletes build confidence, stay active, and develop a love for the game in a supportive, social environment.

Ages 9–12
This level continues to introduce foundational volleyball techniques along with the basics of team play. Sessions include instruction in serving, passing, setting, and movement, followed by 4-on-4 small-sided games that give every player more touches and time on the court. With lighter balls and nets slightly higher, athletes can focus on developing skills while learning teamwork, communication, and simple strategies. The emphasis remains on inclusivity, effort, and having fun while building game confidence.

Our Coaching Approach
Across all age groups, our experienced coaches create a positive, welcoming environment where every effort counts. We emphasize fair play, respect, and sportsmanship, helping players learn how to support teammates with confidence. Skill development is paced to match each player’s progress, ensuring everyone feels challenged yet comfortable. Most importantly, we’re here to create a space where girls can fall in love with volleyball, grow in ability and self-esteem, and take pride in everything they accomplish on and off the court.

REGISTRATION FOR OUR FALL PROGRAMS ARE NOW AVAILABLE AND SPOTS ARE FILLING UP QUICKLY!

Sundays @ Tansley Woods Community Centre, Burlington

• 11:15am – 12:15pm (ages 6 -9) – 9 SPOTS LEFT!
• 12:15pm – 1:15pm (ages 7 – 9) – FULL!
• 1:15pm – 2:15pm (ages 10 – 12) – FULL!
• 2:15pm – 3:15pm (ages 9 – 12) – 4 SPOTS LEFT!

Program Fee: $230 + HST (T-shirt included)