Instruction | Ages 7 to 12

Putting Fun in Volleyball Fundamentals for Girls Ages 7 to 12

This program is the ideal starting point for new volleyball players and has the perfect mix of fun and skill development.

Girls ages 7 to 9 year olds training program offers age-appropriate volleyball skill development that will enhance their hand-eye coordination, balance, body awareness, and depth perception.

For our 9 to 12-year-olds, we offer skill introduction with game development that includes lighter balls and lower nets. The girls will play 4 on 4 to ensure more ball contacts.

Each level encourages participation and a steady progression of skill development at the right pace. Coaches applaud participant’s efforts, facilitate fun fair play and encourage teamwork that ensures a rewarding game-play experience.

COVID Communications/Announcements:
VolleyGirls will follow the direction from the government of Ontario and will no longer require participants to show proof of vaccination as of March 1.  All of our coaches, staff and volunteers are vaccinated and we strongly encourage all participants to be fully vaccinated in order to participate in all of our programs.

Effective March the 22nd, the City of Burlington has decided to align with the Province’s plan to remove mandatory masking requirements.  At VolleyGirls, we will be supporting coaches, volunteers and families whether they choose to wear a mask or not in our programs. We ask that you do the same in return, respect everyone’s personal decision as we move forward.